Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender for bathing and cooking and as a perfume. Its calming, relaxing aroma promotes a peaceful environment. When taken internally, Lavender can help soothe and relax the mind.* When applied topically, Lavender may reduce the appearance of skin imperfections. Add it to bathwater to soak away stress or apply to your temples and the back of your neck. Add a few drops to pillows, bedding, or the bottoms of your feet to prepare for a restful night’s sleep.
